About Us
At Holistik Psychology, we believe that well-being is built through an integrative, compassionate, and personalized approach. We are a multidisciplinary, bilingual, and culturally sensitive team focused on mental health and overall well-being. We recognize that culture, language, identity, and life experiences can influence the way each person understands and experiences their emotional health.
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Our approach integrates psychology, nutrition, and alternative therapies, allowing us to understand each person as a whole rather than focusing solely on a symptom or difficulty. We strive to provide a space built on trust, respect, and genuine listening, using different professional approaches and tools to develop care tailored to each individual's needs, background, and stage of life.
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In addition to individual care, we collaborate with families, schools, businesses, and other organizations, providing assessment, guidance, prevention, and support services.
What We Work With
At Holistik Psychology, we offer different areas of care that allow us to address emotional, behavioral, cognitive, and overall well-being needs from an integrative perspective.
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Psychotherapy & Psychological Support
We provide psychological support for adolescents and adults, working with areas such as anxiety, self-esteem, emotional regulation, interpersonal relationships, identity, conflict management, life transitions, and other emotional difficulties. Each therapeutic process is adapted to the individual's needs, goals, and personal context.
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Cognitive Behavioral Therapy
We integrate tools from Cognitive Behavioral Therapy (CBT) to explore the relationship between thoughts, emotions, and behaviors. Our goal is to help individuals develop practical strategies and skills that can be applied to situations in everyday life.
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Neurodivergence
We work with neurodivergent individuals and their families, including needs related to ADHD and other forms of neurodivergence. Our approach focuses on understanding each person's individual characteristics and developing strategies adapted to their needs, environment, and developmental stage.
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Psychological Testing & Assessments
We provide psychological assessment processes and administer psychological tests according to the needs of each case. These tools are integrated with interviews, observation, and other elements of the assessment process to develop a broader understanding of the individual's needs and help guide appropriate next steps.
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Schools & Families
We collaborate with educational institutions through assessments, guidance, workshops, and support for students, families, and school staff. Our goal is to promote emotional well-being, identify individual and group needs, and develop tools that can be applied within both school and family environments.
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Businesses & Organizations
We provide assessments and services for businesses and organizations, as well as workshops and strategies focused on psychological well-being, communication, interpersonal relationships, and the specific needs of each team or organization.
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Nutrition
We integrate nutrition as part of a broader understanding of well-being. When appropriate, our multidisciplinary approach allows emotional health, nutrition, and other aspects of an individual's well-being to be considered together.
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Alternative Therapies & Holistic Well-Being
We complement our services with alternative therapies and resources focused on holistic well-being, adapting them to each person's individual needs and preferences.
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Workshops & Prevention
We develop workshops for schools, businesses, and the wider community on topics related to mental health, emotional regulation, self-esteem, anxiety, neurodivergence, interpersonal relationships, and other needs specific to each population.
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Our services are available in person and online, in both English and Spanish.
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Your journey is unique. Our support is too.
We practice what we are
Mind
​Experiential Gestalt psychotherapy focused on the here and now. Awareness, perception, and transformation through direct experience.
Body
Bioenergetic therapy, breathing techniques, meditation and holistic nutrition to address what the body stores.
Energy
​Toltec ceremonies, temazcal, Tonalama astrology, and Akashic records. Ancestral wisdom at the service of your journey.
Founder
More than a decade integrating science and tradition
Founded by Marina Villarreal, a Gestalt psychotherapist. More than 10 years of clinical experience in Mexico, Peru, and the United States.
Our team integrates professional certifications with alternative humanistic therapies because it enhances the scope and speed of the work, offering results in less time.
